April 12, 2021

Cheap Dinner Recipes

You can cook everything you need for your meal. Dinner Ideas And Tasty Classics, Meals for the Whole Family.

PUMPKIN lentil bean chili and plantains By The first thing people say when th…

🌱🎃PUMPKIN lentil bean chili and plantains 🌱
By @cookingforpeanuts

The first thing people say when they find out is, ‘Oh, you’re a Scorpio 😳!’ Interestingly, this might be one of my happiest birthdays…I didn’t think I’d be saying that in 2020! 💛🎃Back to the chili…flavorful and warming, and so easy to make…uses store bought pumpkin purée. Double packed with protein…lentils and beans!💚Happy Tuesday.
✅Recipe: ✅Cook 1/2 cup green or brown lentils in enough water to cover by about 3 inches, until al dente. Drain and set aside. ✅Heat 1 tablespoon olive oil or veggie broth in a medium-large saucepan over medium-high heat. ✅Cook 1 diced onion for about 4 minutes until translucent. ✅Add 3 minced cloves garlic cloves and cook for 30 seconds more. ✅Add 2 teaspoons chili powder, 1 teaspoon paprika, 1 teaspoon cumin, and 1/4 teaspoon cayenne. Cook for 1 more minute. ✅Add 2 tablespoons tomato paste and cook for another 2 minutes, stirring constantly. ✅Add 1 can unsweetened pumpkin purée (15 ounces), 1 cup tomato sauce, 1 cup vegetable broth, 1 tablespoon tamari, and 2 teaspoons fresh lime juice. Stir to combine. Heat until warmed through. ✅Stir in 2 tablespoons tahini. Mix well, making sure all of the tahini gets absorbed and that there are no chunks remaining. ✅Stir in 1 cup cooked green lentils, and 1 can kidney beans (15 ounces), drained and rinsed. Simmer until heated through. ✅Add maple syrup to taste. ✅Add salt and black pepper. ✅Adjust lime juice and tamari to taste.

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